Internal Organ Conditioning & Sub-health Improvement

Target Crowd

• Irregular routine crowd: long-term staying up late, reversed schedule, irregular diet and visceral dysfunction
• Low immunity crowd: frequent fatigue, seasonal discomfort, physical weakness and low spirit
• Visceral imbalance crowd: bloating, indigestion, insufficient qi and blood, heavy dampness and dull complexion
• Long-term sub-health crowd: no obvious illness but general discomfort, easy fatigue, metabolic disorder and declining physical function

Core Goals

Balance yin and yang of five zang-organs, dredge full-body meridians, expel dampness and toxins, harmonize qi and blood, boost immunity and fundamentally improve sub-health.

✅ First Choice：

• Yin-Yang Five Elements Qigong Course

• Vajra Qigong

Principle

Yin-Yang Five Elements Qigong Course is a classic Taoist visceral conditioning practice corresponding to liver, heart, spleen, lung and kidney. It regulates visceral yin-yang balance, improves dysfunction and expels damp toxins through targeted movements and breathing. Vajra Qigong stimulates visceral vitality, improves physical weakness, boosts immunity and dredges meridian blockages.

Effects

Effectively improve sub-health problems such as gastrointestinal discomfort, physical fatigue and low immunity, nourish five zang-organs and realize internal and external physical conditioning.

✅ Auxiliary Course：

• 30mins Acupoint Vibration • Full Body Patting

Stimulates visceral corresponding acupoints, dredges meridian blockages, assists visceral detoxification and metabolism, and consolidates conditioning effects.